Lock-in

Overview

Lock-in is an AI focus assistant for macOS that monitors user activity, provides reminders to refocus, suggests evidence-based breaks, and delivers detailed reports on focus performance to enhance productivity and reduce burnout.

From the official site

Lock-in keeps you in peak flow. It uses context-aware nudges and adaptive micro-breaks to optimize your attention, so you accomplish more without burning out.

The text above is quoted from this tool’s official website — the vendor’s own words.

How to use it

1. Register at lock-in.ai and create your first work item
2. Import the material you want to process
3. State the output requirements and format, adding background as needed
4. Review the result and export, iterating once more if necessary