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Tidalflow

AI Health★ 4.0 · 5tidalflow.com
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Overview

Tidalflow is an AI-powered health companion that offers hyper-personalized and science-backed workouts 24/7. With Tidalflow, you'll have a fitness companion that guides you through your fitness journey and helps you make your fitness habits stick.

From the official site

AI healthtech for women. Makers of Lila.

The text above is quoted from this tool’s official website — the vendor’s own words.

How to use it

  1. Register at tidalflow.com and enter the analysis interface
  2. Hand the material to the tool and explain what matters most
  3. Adjust the criteria based on results and re-run with more material if needed
  4. Export the structured result and combine it with human judgement

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