Forma
Overview
Forma is a free running form analysis tool that allows users to upload videos for expert feedback on posture, foot strike, and stride mechanics, promoting running efficiency and reducing discomfort through personalized guidance and injury prevention strategies.
From the official site
Free expert-level running video analysis. Your personal guide towards more efficient, pain-free running. Designed by sports medicine professionals, powered by AI.
The text above is quoted from this tool’s official website — the vendor’s own words.
How to use it
- Sign up at forma.run and open the generation panel
- Pick the generation type and write a prompt, the more specific the closer the match
- Upload reference assets if you have them to constrain style and composition
- Retry with an adjusted prompt until satisfied, then export
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