Stoppr

Overview

Stoppr is a science-based app that helps users quit processed sugars through personalized plans, a supportive community, educational content, and 24/7 AI therapist guidance, promoting healthier habits and effective craving management.

How to use it

1. Register at stoppr.app and enter the analysis interface
2. Hand the material to the tool and explain what matters most
3. Adjust the criteria based on results and re-run with more material if needed
4. Export the structured result and combine it with human judgement